I just recieved this email from Beth Haider:
Guess what!!! I wanted you to be the first to know-- it took me 45 minutes, but I went 3 miles on the treadmill! I followed your "Moe pain Moe gain" (like that?? Perhaps a new shirt idea?) advice and walked 5 minutes, ran 2.I've never done endurance before. It's one thing to hammer out a quick mile but THIS is totally new to me!!Happy weekend!! :)
WAY TO GO, BETH!
I like that saying!!
MOE PAIN, MOE GAIN!!! Perfect for the back of our T Shirts!!
Monday, August 31, 2009
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My girl!! I'm so proud of you! I'll be checkin up on you!! :) xoxo!
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